Join Me

Soulful Journey Day Retreat

Date and Venue of next retreat: To be confirmed. 

Would you like to join our 'Soulful Journey Day Retreat' where we can promise to shift the energetic blocks and take steps to connect with our authentic self and re-ignite our wisdom and clarity. We aim to help you open up new possibilities to give you the tools to help you feel rejuvenated. By helping you to open your heart to who you are. This soulful journey into yourself, making time for yourself is a gift to you. The day retreat is designed to help you relax, connect, and help you heal on an energetic level through our various modules.

We invite you to learn about power of your chakras, mindfulness and stone age techniques such as gong sound therapy which helps to understanding a deeper healing thorough energy and vibrations. 

You can expect?

  • Practical guidance into practising Mindfulness that helps to rid and manage stress in the present. (Lights Up Pre Frontal Cortex)

  • Quantum -Touch Therapy a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. 

  • Learn about nutrition and healthy way to loose weight without diet

  • Essential Oil & how to use them.

  • Grounding & releasing Yoga floor and breath exercises

  • Learn how to release on a deep level the power of Cord cutting ( for some this may be an emotional release)

  • Relax  with a healing Gong sound therapy session

  • Closing  Ceremony

This soulful journey day retreat is held by Cheryl Frampton, Intuitive Coach, Reiki Master, Certified Master Practitioner of Mindfulness with contributions from various practitioner.

Whats the best way to pay?


Space is limited and these events fill up quickly so early booking is recommended.


To Reserve your space please contact

Cheryl on 07946 656851


  • A journal and a pen or pencil

  • A yoga mat or (blanket to lie on)

  • A small cushion

  • A blanket for warmth

  • A packed lunch, snacks and cutlery.

Please Note: Refreshments during our breaks will be provided.

Don't Look Back! You're Not Going That Way!
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Mobile: 07946656851

Liss, Hampshire GU33 7PT


Be in the PresentBreathEMPATHYmindfulness






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